Together we will explore and enjoy content and conversations around mastering transitions, manifesting abundance and managing uncomfortable shifts during times of growth. Join me as we learn from teachers past and present and from wisdom shared through sacred texts and global philosophies. The time for cosmic moments is now...
This is a guided meditation to support self-care and self-love.
Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing.
When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive.
Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving.
Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size.
Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development.
Schanelle speaks to Carissa Cuellar about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.
Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious belief systems that are unknowingly stopping you from achieving your goals and attracting your desired life. Best to do this daily for three days before the full moon and 3 days after the full moon or longer for the best results.
Schanelle explains how the New Moon is the time for setting intentions. She offers advice on how to set powerful heart- felt desires that can be planted into the subconscious mind with ease.
Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave states
Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP
Joelle is a Naturopathist, Nutritionist, Herbalist and Medical Astrologist, her practice is holistically centred on the individual, drawing upon traditional, evidence based medicine, alongside the latest scientific research, to support the body's innate ability to heal itself.
She specialises in PTSD, nervous systems conditions; incl. anxiety, sleep disorders and fatigue, digestive health, skin conditions and pre-vaccination care protocols.
Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM