One Mile With Your Books

Episode 4 and Liz and Kurtis are ready to continue swimming the croc infested waters that is each other’s day to day lives. This week we’re swapping... books, authors and genres!

Liz has to read one of the greatest fantasy novels of all time!

Kurtis gets to read a book about gut health!

Time to walk One Mile!

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One Mile in Your Underwear

We’re back for episode 3 and Liz and Kurtis are still attempting to pilot the engine failing plane that is each other’s day to day existence. This week we swapping... Underwear!

Liz has Kurtis’s boxer-briefs!

And Kurtis has Liz’s g-strings!

Prepare for comedy gold.

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One Mile On Your Date

We’re back for episode 2 and Liz and Kurtis are ready to continue paddling the sinking canoe that is each other’s day to day lives. This week we have... Planning Dates!

Liz is off on a romantic, classy evening with her boyfriend! Planned by Kurtis!

Kurtis is off on a blind date! Planned by Liz!

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One Mile On Your Diet

Episode One and Liz and Kurtis are ready to dive into the deep end! Starting off strong with perhaps the biggest point of difference, it’s time to swap.... diets!

Liz’s Diet: Cauliflower Smoothie, Mixed Salad, Salmon Fillet and a Myriad of Veggies

Kurtis’ Diet: The Just Fuck It, KFC, Two Minute Noodles, Beer

RECIPES:
The Just Fuck It
Bazaar Pizza Base
Lego’s Pizza Sauce
Salami
Jalapeños
Bag of Doritos
Jar of Sour Cream


Cauliflower Smoothie
Cauliflower
Spinach
Zucchini
Banana
Protein powder
Macha powder
Chia seeds
Peanut Butter


Mixed in a litre NutriBullet.

Check out Kurtis’ other podcast unFeatured Articles on iTunes and Facebook!

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And check out the other great podcasts from That's Not Canon Productions
www.thatsnotcanonproductions.com

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